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Issues Treated

I provide Psychotherapy and Life Coaching Services for the following issues:

  • Overeating (including non-compulsive, compulsive binge eating and Bulimia)
  • Mood disorders such as depression and anxiety
  • Relationship difficulties, including marriage, couple and family counseling
  • Recovery from childhood dysfunction and trauma
  • Career development and transitions
  • Communication skills
  • Self-Care skills
  • Parenting challenges
  • Stress management
  • Procrastination and Clutter
  • Life transitions
  • Women’s issues
  • Codependency
  • Grief and loss
  • Life Purpose & Meaning
  • Spirituality

Many people who come to see me are struggling with long-standing behavior patterns and negative perceptions of themselves and others that are holding them back.This often causes strife and dissatisfaction in work, family and love relationships. Many are using substances like food and alcohol for soothing, emotional comfort, pleasure and distraction. Some are struggling to cope with grief over losses and disappointments.And most are lacking self-care skills generally acquired in childhood that would allow them to move through life with more ease and comfort.

By applying complementary therapeutic and coaching approaches and techniques,I can help you work through and resolve the challenges you are facing in your life.Whether you are trying to cope with deep-seated issues from the past, need some extra support for and guidance through a challenging situation or are ready to get clear on your goals, set an action plan and be held accountable, I’m here to help.I look forward to working with you and helping you achieve your goals.

Please call or email me for an individual, group, couple or family consultation today. Contact Julie