Overeating Recovery header image

norephinephrine

Are you overeating to pump up depleted brain chemicals?

– Posted in: overeating, dieting, weight loss

Do you experience strong cravings for modern "drug" foods artificially concentrated in fat, sugar and salt? Foods like cookies, ice cream, chocolate, pastries, chips and french fries trigger the release of powerful "feel good" chemicals in the brain. Do you feel the need for stimulants like coffee, tea and soda?  Stimulants trigger the release of